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Student Therapy
IN DURHAM REGION AND SURROUNDING AREAS
Many student health benefit plans cover up to $1500 for therapy.
At Evergreen Counselling Collective, we understand that student life can feel overwhelming. Balancing classes, deadlines, relationships, finances, work, and future plans can create a constant pressure to keep up — even when you’re struggling behind the scenes. It’s easy to feel like everyone else has it figured out while you’re simply trying to get through the day.
Whether you’re adjusting to your first year, navigating academic stress, feeling burnt out, struggling with anxiety, or feeling uncertain about what comes next, you are not alone. Many students experience periods of stress, self-doubt, loneliness, and emotional exhaustion throughout their academic journey.
Our therapists support students through a wide range of challenges, including anxiety, depression, burnout, relationship difficulties, self-esteem concerns, life transitions, and stress management. We aim to provide a supportive, non-judgmental space where you can feel heard, understood, and supported while learning tools to help you cope more effectively and feel more grounded.
You do not need to have everything figured out to ask for support. Therapy can help you better understand yourself, navigate challenges with greater confidence, and create healthier ways of managing the pressures of student life.
Whether you’re adjusting to your first year, navigating academic stress, feeling burnt out, struggling with anxiety, or feeling uncertain about what comes next, you are not alone. Many students experience periods of stress, self-doubt, loneliness, and emotional exhaustion throughout their academic journey.
Our therapists support students through a wide range of challenges, including anxiety, depression, burnout, relationship difficulties, self-esteem concerns, life transitions, and stress management. We aim to provide a supportive, non-judgmental space where you can feel heard, understood, and supported while learning tools to help you cope more effectively and feel more grounded.
You do not need to have everything figured out to ask for support. Therapy can help you better understand yourself, navigate challenges with greater confidence, and create healthier ways of managing the pressures of student life.