Children and teens can face challenges that affect how they think, feel, behave, and connect with others. At Evergreen Counselling Collective, we provide a safe and supportive space to help young people understand their experiences, build coping skills, and feel more confident navigating life’s challenges.

Therapy may be helpful for concerns such as:

Anxiety, depression, or low mood
Suicidal thoughts or self-harm
Self-esteem and confidence
Grief and loss
Friendship or relationship difficulties
Parent-child or family challenges
Emotional and behavioural concerns
Therapy looks different for every child. Younger children may benefit from play, drawing, and creative activities, while older children and teens may engage more through conversation, reflection, and practical skill-building.

Our therapists provide empathy, encouragement, and validation while helping young people recognize their strengths, develop healthy coping strategies, and build more helpful ways of thinking and responding.

Depending on the child's age and needs, therapy may involve the child individually, parents or caregivers, or the family together. Parent sessions can also provide guidance around child development, parenting strategies, and supporting a child's emotional well-being.
Children's Therapy
